Yoga For Inflammation: 10 Soothing Asanas To Stay Cool & De-Puffed All Summer

Summer might be all about gorgeous dresses and juicy mangoes, but it also brings with it heatwaves, irritation, and that unexplained puffiness you just can’t shake off. Plus, our bodies tend to retain more heat in the hotter months, which can worsen …

8 Body Fueling Tips from Kareena's Yoga Guru Anshuka Parwani’s Wellness Routine

Ex-yoga instructor given jail in 2024 for molestation granted discharge over 2 remaining charges

In August 2024, Rajpal Singh was sentenced to 23 months’ jail and four strokes of the cane for molesting three women.ST PHOTO: KELVIN CHNG SINGAPORE – A former yoga instructor, who was sentenced to jail and caning in August 2024 for molesting three victims …

5 yoga breathing techniques for mindfulness"

Yoga breathing, or pranayama, is a potent tool to sharpen mindfulness. By concentrating on the breath, one can develop a stronger sense of the present moment. This not only helps with stress relief but also strengthens focus and emotional control. Adding …

Yoga Guru to lead 108 Agnihotra at Bharat-USA Global Yoga Festival

Mysuru: Dr. Raghavendra Pai, a globally acclaimed Mysuru-based Yoga Guru and the visionary behind Yogic Walk – Yoga Sutras, has been invited to lead the 108 Mega Agnihotra ceremony at the ‘Bharat-USA Global Yoga Festival 2025’ in Miami, Florida, on May 4. …

Baba Ramdev: The 'Yoga Guru' And His Business Empire

Meet Baba Ramdev - 'yoga guru', entrepreneur, and, over the past few years - a regular in courtrooms across India, courtesy patently misleading ads, unsubstantiated remarks about his Patanjali products' ability to 'cure' diseases such …

Blossoming Business: Lotus House of Yoga is a Vision Realized over 15 years

Mary Clare Sweet’s mother, Anne, introduced her to yoga in childhood so by the time she started Lotus House of Yoga in 2010, she had already practiced yoga for years.   “There were a few yoga studios here already but I knew that I wanted to bring something …

Yoga Poses To Balance Hormones And Improve Menstrual Health

Yoga practices play a crucial role in promoting hormonal balance, offering potential benefits for individuals dealing with conditions like polycystic ovary syndrome (PCOS) and thyroid disorders. These conditions can significantly impact hormonal levels, …

Why this Lenovo Yoga is my pick for best MacBook Air alternative (and it's $300 off)

ZDNET's key takeaways Lenovo's 10th-Gen Yoga Slim 9i retails for $1,760. It's a lightweight laptop with a striking design and an even more striking 4K OLED touchscreen. However, some will find its lack of ports limiting and the webcam low- …

Where to take mom this Mother's Day: Brunch, yoga, high tea and more 

Mother's Day is just around the corner, and for all mothers do for us they really deserve more than just one day. Aside from flowers or a "best mom"-themed gift, showing our appreciation can be hard. At the end of the day, no better gift is …